“Vibrate in Trust”
21st February 2020
Join us for 3 hours of moving and meditative waves
We will begin the evening with a 90 minutes nourishing kundalini yoga and meditation practice, with the focus of moving towards a natural joyous, grateful, prosperous state of receptivity and trust. That will prepare us to receive and bathe in the sound and vibration of the Gong and other sacred instruments.
When we relax in a state of trust, we are able to receive and give, act and react from a place of inner knowing and harmony. Receiving and giving can be like the waves of breath that naturally moves through the body, or like the change of the seasons, one naturally replacing the other, giving space for change and natural transformation.
Reset and recharge, trust yourself and the beautiful life you are living.
With trusting gratitude,
“Vibrate in Grace”
All night Gong Bath & Kundalini Yoga
Breathe deep and enter into natural states of grace and harmony with an enchanted all night Gong Puja, sprinkled with soft kundalini yoga, meditation and a delicious NOR breakfast.
This will be a night full of deep relaxation, nourishing sound waves, natural states of self-regeneration and genuine guidance of the soul.
This workshop is open for all levels of experience
Date: 28.03- 29.03 - 2020
Time: 20:00 – 8.00
Price: 600 kr.
Regular Gong and Sound Bath at NOR
Join me for 90 minutes pure relaxation accompanied by the sounds of gong, tibetan singing bowls, cristal bowls and percussion such as shakers, rattles and rainsticks.
During the session, you will relax while you experience the beautiful sounds of the instruments washing over you.
The vibration of a gong is a powerful method for reducing stress. Known as a Gong Bath, the gong creates an ocean of sound that is profoundly relaxing and induces a holistic resonance in the body and a spontaneous meditative state in the mind, resulting in a sense of expanded awareness and wholeness.
The gong has been used for hundreds of years in the practice of yoga and meditation to accelerate the therapeutic transformation of the yoga practice.
Through sound the Prana travel into our body to create deep relaxation, to clear the mind and stimulate the body system.
Check the upcoming sessions and sign up via https://nor.house/yoga/booking/
Price: drop in class 125kr
In the NOR weekly schedule you can also find a Gong and Sound Shower mainly on Friday morning from 9:00 to 10:00 and to allow you to get a fresh start for the day ;-)
Looking forward to seeing you!
Photos by Maria - NOR