Intensive Gong and Sound Bath
16 July 2019
from 17:00 to 19:30
Pay attention to the sound, as you might uncover a secret of existence and find the true Voice of deep inner YOU"
- Don Conreaux
The sound of the gong is the “sound of creation” which creates a deep sense of relaxation and peace. When used in Savasana or for meditation, the vibration and sound of the gong help facilitate a deeper state of consciousness, releasing blocks, reducing tensions and stimulating circulation. Sound healing sessions are referred to as “gong baths” due to the sensation of vibrational waves flowing over and through the body and are one of the most effective ways to experience a new level of meditation and calm.
In this 2,5 hours workshop we will focus on releasing energy blockages and in the harmonization of the chakras through breathing practices, guided meditations and an extended sound bath.
Relax and immerse yourself into the beautiful sounds of singing bowls, the ocean drum, the ancient gong, and a variety of percussion instruments… taking you on an internal journey.
Ready to enjoy your Soulshine?
Please bring a pen and your journal or diary.
Part of "Summer by NOR" flow.
The price is dkr 50,00 for NOR: members and 350,00 for external guests. Sign up on NOR website and you can pay directly to me via cash or mobilepay at the event.
Gong and Sound Bath at NOR
12 August 2019 from 17:30 to 19:00
Join me for 90 minutes pure relaxation accompanied by the sounds of gong, tibetan singing bowls, cristal bowls and percussion such as shakers, rattles and rainsticks.
During the session, you will relax while you experience the beautiful sounds of the instruments washing over you.
The vibration of a gong is a powerful method for reducing stress. Known as a Gong Bath, the gong creates an ocean of sound that is profoundly relaxing and induces a holistic resonance in the body and a spontaneous meditative state in the mind, resulting in a sense of expanded awareness and wholeness.
The gong has been used for hundreds of years in the practice of yoga and meditation to accelerate the therapeutic transformation of the yoga practice.
Through sound the Prana travel into our body to create deep relaxation, to clear the mind and stimulate the body system.
Sign up via https://nor.house/yoga/booking/
Price: 125kr or 75kr with promo code
Txt me for more informations or if you have any questions.
Looking forward to seeing you!